Open new tab in your browser and go to discord.com/app. Make sure you are logged in. Then open #verify channel.
You should see this:

Click on the address bar, select everything and delete it. Then type j
You should see this:

Paste the code from start and press enter, make sure you still have that 'j' at the start.
If you did everything right, but you are still not verified, you should contact us about the bug.
Type in your discord username or ID:
Subject:
Message: